Therapeutic approach

We're each made up of different (emotional, intellectual, relational, and spiritual) components that make us whole. The process of understanding how these pieces fit together is essential to developing healthier boundaries and relationships. In therapy, my role is to provide insight and skills while walking alongside you. I believe you have the internal strength to make lasting changes in your life.

Therapy with me feels welcoming, encouraging, safe, and honest. If you're looking for effective and creative ways to heal, change, and grow, we might be a perfect fit.

Credentials and experience

• Masters in Community Counseling | Denver Seminary

• Brainspotting Certified | Levels 1, 2, 3

• Accelerated Resolution Therapy: Basic Training and Advanced Training

• Internal Family Systems Informed

I have mental health counseling experience in outpatient, in-home crisis intervention, residential, private practice, wilderness therapy, and community mental health settings

About Addy

I'm always up for a road trip or outdoor adventure, often accompanied by my Goldendoodles, Yeti and Forest. I enjoy hanging out with friends, cooking, and playing cards and strategic board games.

Specialties

• ADHD

• Anger Management

• Anxiety

• Autism

• Depression

• Identity Issues

• LGBTQIA+

• Mood Disorders

• Personality Disorders

• Trauma / PTSD

• Women’s Issues

client focus

ages

• Teens (14-17)

• College Students (18-22)

• Young Adults (18-25)

• Adults (18-64)

therapy types

• Individual

• Couples

• Families

• Groups

• Premarital

Location

• Online Counseling in Colorado